Tabooley

Tabooley

1 cup fresh parsley
1 cup scallions
1 cup fresh mint
1 cup bulgar wheat
1/2 cup lemon juice
1/2 cup olive oil
4 tomatoes
Salt
In food processor, pulse the scallions
Add parsley, pulse
Add mint, pulse
In a large bowl place 1 cup wheat, top with water, rinse a few times, until water runs clear.
The wheat needs to set for a few minutes, until it is puffy.
Chop tomatoes, place in a bowl with the mint, parsley and scallions.
Pour oil, lemon juice and salt over salad
Take bowl of wheat and add it by the hand full to the salad.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: