Fabulous Fish


A power house of flavor and nutrition made simple. Really, it takes a few minutes to toss these ingredients together, keeping the evening stress free!
Sometimes fancy and complicated is needed, and sometimes we need a break for clean, fresh, simple flavors.

2 Tablespoons of olive oil
2 Tablespoons of butter
2 filets of cod
1 Lemon
Salt & pepper
1 cup of cherry tomatoes
2 cups fresh spinach

Heat the oil & butter
Salt & pepper the fish, place in the pan, cook each side 2 minutes
Remove fish, place in baking dish, heat in oven for 5-6 minutes
In the skillet, add tomatoes, spinach and lemon juice
Cook for 5 minutes.
On a platter, spoon couscous, veggies, and fish
Crumble blue cheese on top.

There you have it, a quick easy meal and plenty of time to enjoy your evening.


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