Cucumber & Mango


4 cups baby spinach
1 cucumber, sliced thin
1 melon ( mango, watermelon, cantaloupe )
1/2 red onion, sliced thin
1/2 cup fresh chopped cilantro leaves
2 tbsp cashews,( or sunflower seeds )
1/4 cup olive oil
1/4 tsp red pepper
1/4 tsp fine ground sea salt
3 Tablespoon fresh lime juice
2 tsp fresh lime zest
2 tsp honey
1 tsp fresh chopped cilantro leaves

Tip; use a blender/food processor to make creamy dressing.





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